Self-Harm Awareness Day

I wanted to share something one my favorite authors wrote. Please click on the photo of Cheryl Rainfield and it will take you to what is important for all Self-Harmers' That is we need to know that the abuse or whatever causes us to self-harm wasn't our fault. Please DON'T hurt yourselves. You are good people and lovable. Trust me it took me several years to believe this and know I'm worth everything.

Reasons Not To Hurt Yourself

If after reading what Cheryl wrote you still have those urges to self harm please seek professional help...